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Treatment Services
Anxiety disorders are among the most common mental health conditions, affecting nearly one in five adults. The good news is that they are highly treatable—with the right approach. I specialize in evidence-based Cognitive Behavioral Therapy (CBT) for anxiety disorders and Obsessive-Compulsive Disorder (OCD). CBT is the most effective, research-supported treatment for these conditions, with decades of evidence showing it can help people break free from anxiety and reclaim their lives. My approach is active, collaborative, and results-oriented. Treatment is tailored to your specific symptoms, goals, and values, with a focus on teaching practical skills you can use in your everyday life—not just in session. As both a clinician and a researcher, I bring a deep understanding of the science behind anxiety alongside extensive real-world experience helping individuals achieve meaningful, lasting change. You can learn about my research articles and books here. Ready to take the next step? Learn more... Self-referrals are welcome, as are referrals from professionals. An initial consultation is the first step. Learn more... Intensive outpatient treatment programs are available for out-of-town patients. Learn more... |
What I offer
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